As we enter the tail end of January 2010, I know for most of us, we have made our resolutions to loose weight, go to the gym, and just be more active.  As a friendly reminder, make sure you own a sports bra and do not work out in your regular bra.  A sports bra is designed to give specific engineering and lift for women.  A regular bra, although supportive is designed for shaping the breasts, but not for jumping, running, etc.  When doing fittings for clients, I have seen numerous women walk in with blown out bras.  I always ask in the consultation, do you own a sports bra?  A few will say yes, but the majority will boldly say no, and have sixteen reasons why.  This is not ok.  I always compare it to wearing the same shoes day in and day out for one year.  Your shoes and your feet would be worn out!

Lily of France 2111310 (click for details)

Just like a regular bra, you can select the type of impact you need to get your work out on!  If you are a pilates or yoga lover, then low impact or no wire solutions will work well for you.  If you play tennis or run, you will want to select a firm or compression garment that keeps your ladies in place but does not bind or pinch.  If you’re a AA or smaller cup, they have heard the voices of women who said we need a little help.  You can find contour or molded solutions to give you more shape.  The full figure customer has awesome choices, finally…

Stay focused on your goals!